Course curriculum

  • 1

    Welcome to the Course

    • Introduction to the Course

    • How to Engage the Course
  • 2

    Module 1 - Clarity 1 of 4

    • VIEW - View, Practice and Action/Result

    • VIEW - Flame of Change

    • VIEW - Flame of Change (audio)

    • PRACTICE - Find the Real Leverage in the Areas of Your Life that You Seek Change

    • ACTION - Showing Up Differently and Gathering Data
  • 3

    Module 2 - Clarity 2 of 4

    • VIEW - The Pathway of Embodiment

    • VIEW - The Pathway of Embodiment (audio)

    • VIEW - Basic Goodness

    • PRACTICE - Contemplating Basic Goodness

    • ACTION - Noticing Assumptions & Practicing Beginner's Mind
  • 4

    Module 3 - Clarity 3 of 4

    • VIEW - The Importance of a Daily Stillness/Self-Connection Practice

    • VIEW - Unmet Need: The Way it Drives Compulsive (and Untrustable) Behavior & How to Meet It in a Good Way

    • PRACTICE - How to Set up Your Daily Practice

    • PRACTICE - A Guided Daily Stillness/Self-Connection Practice

    • ACTION - Tracking Your Deeper Motivations for All Actions
  • 5

    Module 4 - Clarity 4 of 4

    • VIEW - The Spectrum of Vision

    • VIEW - The Spectrum of Vision (audio)

    • VIEW - Maintaining & Deepening Our Foundation

    • VIEW - Maintaining & Deepening Our Foundation (audio)

    • PRACTICE - The Power of Context and Ripe Conditions

    • ACTION - Noticing and Filling the Gaps of Your Foundation
  • 6

    Module 5 - Sovereignty 1 of 4

    • VIEW - An Overview of Codependency & Why Recovery Matters

    • VIEW - Powerless as a Step Towards Accessing True Power

    • PRACTICE - Identifying Codependent Patterns and Pathways of Recovery

    • ACTION - Identifying and Being with Feelings
  • 7

    Module 6 - Sovereignty 2 of 4

    • VIEW - Parts Work Overview 1

    • VIEW - Parts Work Application 1

    • PRACTICE - Simple Parts Mapping

    • ACTION - Adopting a Parts Worldview
  • 8

    Module 7 - Sovereignty 3 of 4

    • VIEW - Resourcing

    • VIEW - Cultivating What Is Eternal

    • PRACTICE - Take Inventory of What Resources and What Depletes

    • ACTION - Experiment with Changes in How You Allocate Your Time, Bandwidth and Attention
  • 9

    Module 8 - Sovereignty 4 of 4

    • VIEW - Source => Self => Parts Coherence

    • VIEW - How to Stop Giving Your Power Away

    • PRACTICE - The Next Indicated Step

    • ACTION - Pause Instead of Plow or Power-Over
  • 10

    Module 9 - Embodiment 1 of 4

    • VIEW - Expanding Intelligence Beyond the Mind

    • PRACTICE - 10 Points Practice

    • ACTION - Is This is My Highest Good Now?
  • 11

    Module 10 - Embodiment 2 of 4

    • VIEW - Being Conductive

    • PRACTICE - Observing Friction

    • ACTON - Make Adjustments Based on Your Observations
  • 12

    Module 11 - Embodiment 3 of 4

    • VIEW - Congruence is the Foundation for Embodiment

    • PRACTICE - Congruence Inventory Using Quadrants

    • ACTION - Making Guided Adjustments
  • 13

    Module 12 - Embodiment 4 of 4

    • VIEW - Advanced/Simplified Parts Work

    • PRACTICE - Tracking Trailheads

    • ACTION - Walking Down the Trails